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Fresh Food
Fresh Food

BBQ Rump Skewers and Chimichurri Sauce

Recipe courtesy of Chef Alessandra – The Healthy Gourmet



  • 2 shallots roughly chopped
  • 3 garlic cloves
  • 2/3 cup parsley
  • ½ cup basil
  • 2 tsp fresh thyme
  • ½ tsp salt
  • ½ tsp ground pepper
  • 2 tbsp freshly squeezed lemon juice
  • ½ cup olive oil


  1. In a blender or multiprocessor, place garlic and shallots, and process until minced.
  2. Add parsley, basil and  thyme until minced
  3. Add olive oil, salt, pepper and lemon juice and combine. Reserve.



  • 1.5kg Rump (diced 3-4 cm)
  • 12 wooden skewers (pre soaked for at least 3 hours)


  1. Make skewers with rump.
  2. Heat up Grill
  3. Brush skewers with Sauce and grill them, occasionally turning, for 5-10 minutes.
  4. Cover skewers with sauce and serve immediately.